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Sauna in the Summer
Voluntarily sweating in the summer? It may sound unusual, but it’s very beneficial. Because sweating regularly strengthens your...
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Is an In-Home Sauna Right for You?
If you’re wondering if an in-home sauna is right for you, take 20 mins. to watch this interview with Dr. Jari Laukkanen
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How to Use Thermal Rooms Safely
DFL has produced an infographic on how to use hydrothermal rooms so guests are sure to get the most out of these evidence-based wellness e
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Hydrothermal Trends to Look For Post COVID-19
In January, we put together our annual trends for the hydrothermal industry… little did we know how drastically the world would change!
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COVID-19: Hygiene and Cleaning Tips for Hydrothermal Areas
Top Hygiene Tips for Saunas, Steamrooms, etc.
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Dr. Berg’s 8 Benefits of Using a Dry Sauna
We’re obviously huge advocates of sauna here at Design for Leisure. Take a moment to watch this quick video...
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2020 Hydrothermal Trends to Watch
If you’re looking for the latest happenings in hydrothermal experiences, this is the place!
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Spa and Hydrothermal Bathing for Health and Wellness
What does “spa” mean anyway? Many believe that the term originated from the Latin “sanus per aquam,” which translates into...
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Cold Contrast Experiences
Cold immersion is an age-old tradition in hydrothermal bathing. The Finnish are among the first known to actively use hot/cold contrast..
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Specialty Hydrothermal Treatment Rooms, Equipment, Pools and Experience Showers
A Vichy shower is a horizontal series of showerheads forming a “rain bar” over a waterproof, cushioned table that features drainage on the..
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Popular Thermal Bathing Cabins
This blog is designed to help you navigate some of the more popular hydrothermal areas in both commercial and residential wellness areas...
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“Taking the Waters” – A Brief History of Hydrothermal Bathing
For thousands of years, we’ve been harnessing the cleansing and healing power of water and heat through hydrothermal treatments.
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